Contributed by Jeremy Moeggenberg, MA
Not too long ago a typical morning would start off with family members climbing out of bed, getting dressed, and conversing around the table as they ate breakfast and discussed their upcoming days. Similarly each evening, the members would again convene to share stories from their day, and share their struggles and triumphs, while dinner was being consumed. This sounds like something from the distant past right? How common is it now for someone to wake up and check their cell phone or email, perhaps before even venturing from the bedroom. How many families sitting for a family meal are capable of doing so without a laptop, e-book, or iPod in preparation for a brief lull in conversation? How many times have two people in the same home texted each other rather than walking down the hall to communicate?
Despite the changes in technology the role of family remains the same. Years ago in the scenarios presented family members were relatively free from distractions and able to engage each other in conversation. This communication led to closeness, cohesion, and a sense of togetherness. Today, families need to make it a special point to connect and communicate outside of the digital arena. Family is meant to provide an environment of care and support for its members.
My family has owned a cabin in a remote part of Michigan where cell phone reception, internet, or even cable television are just not available. Sounds horrible right? Actually some of the best memories from my childhood are the times we spent together around that table playing board games, discussing outings for the day or eating a simple family meal. It represented a place where we could all just relax and be ourselves without distraction. I don’t know a single child or teenager who has ever fondly recalled a parent’s text message or Facebook post years after the fact.
I encourage today’s families take a page from my childhood and designate an hour or two once per week where members spend time together bonding, playing games, talking, laughing or eating a meal free from distraction. This may seem like a huge step at first and will probably begin with resistance from many family members. After all, what teen in their right mind would be willing to go through this ritual willingly? However, after it is an established tradition in the home, my guess would be that family members will begin to look forward to the genuine sense of togetherness and belonging that a computer screen or cell phone cannot offer.
